RIDGELINE FITNESS

Train Your Body Like You Plan Your Hunt

Often times hunters spend thousands of dollars on their hunt and gear, but when the time comes, their body fails them and leaves them in camp for half of the hunt.

Being able to hike in steep terrain, ride horseback, and go beyond the trail is what will keep you in the field each day.

Get your body prepared for the hunt.

My name is Grace Walker and I am the wife of an outfitter. I grew up hunting in Wyoming and love nothing more than hiking in the backcountry. I ran Division I Track for the University of Wyoming and have been passionate about fitness for my entire life.

I have two degrees: B.S. in Kinesiology and Health Promotion, and a B.S. in Physical Education/Health Education. I spent 5 summers interning at two different physical therapy clinics in Wyoming, learning the importance of preventative therapy, mobility, and rehab for people of all ages and fitness levels.

Every fall, my husband tells me about the many clients that are unable to go hunt every day due to soreness and fatigue. These hunts are often a once in a lifetime opportunity, so you want to make the most of every day! My goal is to help you prepare your body for the hunt, so you can tackle each day with confidence. I will collect information on your body, fitness level, and the exercise equipment you

have access to and create a plan that will get you into mountain shape!

One Time Custom
Fitness Plan

$350

• Exercise plan for the terrain of your hunt
• Customized to your level of fitness
• Mobility and preventative exercises
• 12 weeks of progressive training
• Tailored to the equpment/facilties that you have access to



Custom Fitness Plan +
Weekly Check Ins

$475

• Exercise plan for the terrain of your hunt
• Customized to your level of fitness
• Mobility and preventative exercises
• 12 weeks of progressive training
• Tailored to the equipment/facilties that you have access to
• Scheduled check-ins to make needed adjustments for your plan

Core Focus